Web-based nutrition tracking.

Calories, macros, and 50+ micronutrients. 100% USDA data.

Nutrition diary showing daily meals and macros

Complete nutrition data.

Calories, protein, carbs, fat, and micronutrients including iodine.

Daily nutrition log

Daily nutrition log

Log meals. See daily totals for calories, macros, and micronutrients.

Photo recognition

Photo recognition

Food and portion estimation using your camera.

Fast text search

Fast text search

Search the USDA database, including branded foods.

Nutrient breakdown

Nutrient breakdown

View intake of 50+ nutrients: vitamins, minerals, and amino acids.

100% USDA data.

Every food comes from USDA FoodData Central. Updated December 2025.

  • Fast search

    Your most-logged foods appear first.

  • Suggestions

    Based on what you've logged before.

  • Progress charts

    Track calories, macros, and individual nutrients over time.

Start tracking.

Free to use.